Jerky vs. Biltong: What's the Difference?

If you've ever browsed the snack aisle looking for a high-protein snack, you've probably come across both jerky and biltong. At first glance, they seem similar: both are dried meat products, both are packed with protein, and both are popular among health-conscious consumers. But while they may share some similarities, jerky and biltong are actually very different products with unique histories, preparation methods, and flavor profiles.

So, what exactly is the difference between jerky and biltong?

A Tale of Two Traditions

Jerky has deep roots in North and South America, where indigenous peoples developed methods of preserving meat by slicing it thinly and drying it over smoke or low heat.

Biltong, on the other hand, originated in South Africa over 400 years ago. Dutch settlers combined European curing techniques with local preservation methods, creating a product that has become a staple of South African culture. Today, biltong remains one of South Africa's most beloved snacks and is rapidly gaining popularity around the world.

The Biggest Difference: How They're Made

The primary distinction between jerky and biltong lies in the production process.

Jerky

Jerky is typically:

• Sliced into thin strips before seasoning

• Marinated in a mixture that often includes soy sauce, sugar, and various flavorings

• Cooked or smoked at low temperatures

• Dehydrated until dry

The cooking process helps preserve the meat while creating the chewy texture jerky is known for.

Biltong

Biltong is typically:

• Cut into larger pieces before curing

• Seasoned with a blend of vinegar, salt, coriander, and spices

• Air-dried rather than cooked

• Sliced after the drying process is complete

Because biltong is air-dried instead of cooked, it retains a different texture and flavor profile that many consumers find richer and more natural.

Texture: Tender vs. Chewy

One of the first things people notice when trying biltong for the first time is the texture.

Jerky is often firm, dry, and chewy due to the cooking and dehydration process.

Biltong tends to be more tender and can range from moist to dry depending on the style and personal preference. The thicker cuts and air-drying process help preserve the meat's natural texture, resulting in a more steak-like bite.

Flavor: Natural Beef Taste vs. Sweet and Smoky

Traditional jerky often contains sugar and relies on marinades that create sweet, smoky, or savory flavor profiles.

Biltong typically emphasizes the natural flavor of the meat. The combination of vinegar, coriander, salt, and spices creates a bold yet balanced taste that enhances rather than masks the beef.

Many biltong enthusiasts appreciate that the flavor comes from the curing process itself rather than heavy sauces or sweeteners.

Nutrition: How Do They Compare?

While nutritional values vary by brand, biltong is often favored by consumers seeking cleaner ingredients and higher protein content.

Many biltong products feature:

• High protein content

• Low sugar or no added sugar

• Minimal carbohydrates

• Simple ingredient lists

Traditional jerky can also be high in protein but may contain more sugar and additional ingredients depending on the recipe.

For those following low-carb, keto, paleo, or high-protein diets, biltong has become an increasingly popular choice.

Which One Is Better?

The answer depends on personal preference.

If you enjoy a smoky, chewy snack with bold marinade flavors, jerky may be your go-to option.

If you prefer a more natural beef flavor, a tender texture, and a traditional air-dried process, biltong offers a unique alternative that stands apart from conventional jerky.

Rather than thinking of biltong as "South African jerky," it's more accurate to view it as its own category of cured meat snack with a rich heritage and distinctive production method.

The Bottom Line

Jerky and biltong may both start with beef, but that's where many of the similarities end. From the way they're prepared to their texture, flavor, and nutritional profiles, these two snacks offer very different experiences.

As consumers continue to seek healthier, minimally processed snack options, biltong is earning recognition as a premium alternative that combines centuries-old tradition with modern nutritional appeal.

Whether you're a longtime jerky fan or trying biltong for the first time, there's never been a better time to explore the delicious world of air-dried meat snacks.